Massimiliano Bosco 12:13 row
2,424m
Meters
12:13.3
Time
2:31.2
Pace
131
Calories
135
Heart Rate
Average Watts | 101 |
---|---|
Calories Per Hour | 648 |
Stroke Rate | 25 |
Stroke Count | 312 |
Drag Factor | 110 |
January 19, 2024 20:20:35
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:13.3 | 2,424m | 2:31.2 | 101 | 648 | 25 | 135 |
5:00.0 | 970m | 2:34.6 | 95 | 625 | 25 | 130 |
10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 27 | 146 |
12:13.3 | 400m | 2:46.6 | 76 | 560 | 25 | 125 |
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