Massimiliano Bosco 10:00 row
2,090
Meters
10:00.0
Time
2:23.5
Pace
116
Calories
137
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 26 |
| Stroke Count | 269 |
| Drag Factor | 115 |
January 24, 2024 07:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,090 | 2:23.5 | 118 | 707 | 116 | 26 | 137 |
| 3:00.0 | 621 | 2:24.9 | 115 | 695 | 34 | 28 | 135 |
| 6:00.0 | 629 | 2:23.0 | 119 | 711 | 35 | 27 | 135 |
| 9:00.0 | 634 | 2:21.9 | 122 | 721 | 36 | 26 | 141 |
| 10:00.0 | 207 | 2:24.9 | 115 | 695 | 11 | 26 | 137 |
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Workout Graph
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