Massimiliano Bosco 10:00 row
2,023m
Meters
10:00.0
Time
2:28.2
Pace
109
Calories
122
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 27 |
| Stroke Count | 265 |
| Drag Factor | 115 |
January 25, 2024 06:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,023m | 2:28.2 | 107 | 669 | 27 | 122 |
| 3:00.0 | 590m | 2:32.5 | 99 | 639 | 27 | 113 |
| 6:00.0 | 585m | 2:33.8 | 96 | 630 | 25 | 118 |
| 9:00.0 | 623m | 2:24.4 | 116 | 699 | 26 | 124 |
| 10:00.0 | 226m | 2:12.7 | 150 | 814 | 30 | 136 |
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Workout Graph
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