Massimiliano Bosco 25:00 row
5,261
Meters
25:00.0
Time
2:22.5
Pace
300
Calories
135
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 27 |
| Stroke Count | 675 |
| Drag Factor | 124 |
January 30, 2024 07:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,261 | 2:22.5 | 121 | 720 | 300 | 27 | 135 |
| 5:00.0 | 898 | 2:47.0 | 75 | 576 | 48 | 24 | 110 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 27 | 141 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 27 | 144 |
| 20:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 29 | 135 |
| 25:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 28 | 148 |
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Workout Graph
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