Massimiliano Bosco 10:00 row
2,011m
Meters
10:00.0
Time
2:29.1
Pace
110
Calories
133
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 28 |
| Stroke Count | 276 |
| Drag Factor | 119 |
February 04, 2024 20:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,011m | 2:29.1 | 105 | 662 | 28 | 133 |
| 3:00.0 | 578m | 2:35.7 | 93 | 619 | 27 | 121 |
| 6:00.0 | 569m | 2:38.1 | 88 | 604 | 28 | 129 |
| 9:00.0 | 626m | 2:23.7 | 118 | 705 | 26 | 139 |
| 10:00.0 | 239m | 2:05.5 | 177 | 909 | 32 | 145 |
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Workout Graph
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