Massimiliano Bosco 10:00 row
1,956m
Meters
10:00.0
Time
2:33.3
Pace
105
Calories
118
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 23 |
| Stroke Count | 240 |
| Drag Factor | 108 |
February 13, 2024 07:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,956m | 2:33.3 | 97 | 633 | 23 | 118 |
| 3:00.0 | 570m | 2:37.8 | 89 | 606 | 25 | 115 |
| 6:00.0 | 584m | 2:34.1 | 96 | 629 | 23 | 119 |
| 9:00.0 | 613m | 2:26.8 | 111 | 680 | 23 | 122 |
| 10:00.0 | 189m | 2:38.7 | 88 | 601 | 24 | 116 |
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Workout Graph
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