Massimiliano Bosco 11:06 row
2,123m
Meters
11:06.6
Time
2:36.9
Pace
114
Calories
138
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 26 |
| Stroke Count | 284 |
| Drag Factor | 147 |
March 01, 2024 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:06.6 | 2,123m | 2:36.9 | 90 | 611 | 26 | 138 |
| 5:00.0 | 874m | 2:51.6 | 69 | 538 | 26 | 129 |
| 10:00.0 | 981m | 2:32.9 | 98 | 636 | 24 | 137 |
| 11:06.6 | 269m | 2:03.7 | 184 | 934 | 29 | 148 |
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