Massimiliano Bosco 10:00 row
2,036
Meters
10:00.0
Time
2:27.3
Pace
111
Calories
141
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 28 |
| Stroke Count | 282 |
| Drag Factor | 105 |
May 08, 2024 07:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,036 | 2:27.3 | 109 | 676 | 111 | 28 | 141 |
| 3:00.0 | 605 | 2:28.7 | 106 | 665 | 33 | 28 | 138 |
| 6:00.0 | 608 | 2:28.0 | 108 | 671 | 33 | 27 | 140 |
| 9:00.0 | 612 | 2:27.0 | 110 | 678 | 33 | 28 | 142 |
| 10:00.0 | 212 | 2:21.5 | 124 | 725 | 12 | 30 | 147 |
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Workout Graph
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