Massimiliano Bosco 11:06 row
2,024
Meters
11:06.5
Time
2:44.6
Pace
105
Calories
145
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 26 |
| Stroke Count | 301 |
| Drag Factor | 100 |
July 10, 2024 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:06.5 | 2,024 | 2:44.6 | 78 | 569 | 26 | 145 |
| 5:00.0 | 807 | 3:05.8 | 55 | 487 | 27 | 143 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 656 | 27 | 147 |
| 11:06.5 | 218 | 2:32.5 | 99 | 639 | 25 | 147 |
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Workout Graph
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