Massimiliano Bosco 10:00 row
1,968
Meters
10:00.0
Time
2:32.4
Pace
105
Calories
120
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 27 |
| Stroke Count | 274 |
| Drag Factor | 102 |
July 23, 2024 06:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,968 | 2:32.4 | 99 | 630 | 105 | 27 | 120 |
| 3:00.0 | 502 | 2:59.2 | 61 | 500 | 25 | 26 | 109 |
| 6:00.0 | 622 | 2:24.6 | 116 | 680 | 34 | 28 | 118 |
| 9:00.0 | 633 | 2:22.1 | 122 | 700 | 35 | 28 | 127 |
| 10:00.0 | 211 | 2:22.1 | 122 | 660 | 11 | 29 | 127 |
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Workout Graph
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