Massimiliano Bosco 4:16 row
96m
Meters
4:16.8
Time
22:17.5
Pace
5
Calories
84
Heart Rate
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 2 |
| Stroke Count | 13 |
| Drag Factor | 88 |
July 24, 2024 05:37:42
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.8 | 96m | 22:17.5 | 300 | 2 | 84 | |
| 3:00.0 | 96m | 15:37.5 | 0 | 301 | 4 | 76 |
| 4:16.8 | 0 | 104 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.