Massimiliano Bosco 10:00 row
1,975m
Meters
10:00.0
Time
2:31.8
Pace
107
Calories
116
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 27 |
| Stroke Count | 270 |
| Drag Factor | 107 |
July 24, 2024 05:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,975m | 2:31.8 | 100 | 643 | 27 | 116 |
| 3:00.0 | 543m | 2:45.7 | 77 | 564 | 26 | 104 |
| 6:00.0 | 600m | 2:30.0 | 104 | 656 | 27 | 119 |
| 9:00.0 | 624m | 2:24.2 | 117 | 701 | 28 | 123 |
| 10:00.0 | 208m | 2:24.2 | 117 | 701 | 28 | 121 |
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Workout Graph
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