Massimiliano Bosco 10:00 row
2,057m
Meters
10:00.0
Time
2:25.8
Pace
112
Calories
140
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 28 |
| Stroke Count | 287 |
| Drag Factor | 108 |
July 24, 2024 06:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,057m | 2:25.8 | 113 | 688 | 28 | 140 |
| 3:00.0 | 596m | 2:31.0 | 102 | 649 | 29 | 134 |
| 6:00.0 | 627m | 2:23.5 | 118 | 707 | 29 | 141 |
| 9:00.0 | 623m | 2:24.4 | 116 | 699 | 29 | 142 |
| 10:00.0 | 210m | 2:22.8 | 120 | 713 | 28 | 143 |
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Workout Graph
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