Massimiliano Bosco 10:00 row
1,999m
Meters
10:00.0
Time
2:30.0
Pace
107
Calories
122
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 28 |
| Stroke Count | 277 |
| Drag Factor | 102 |
July 25, 2024 05:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,999m | 2:30.0 | 104 | 656 | 28 | 122 |
| 3:00.0 | 551m | 2:43.3 | 80 | 576 | 28 | 116 |
| 6:00.0 | 610m | 2:27.5 | 109 | 675 | 27 | 123 |
| 9:00.0 | 623m | 2:24.4 | 116 | 699 | 28 | 120 |
| 10:00.0 | 216m | 2:18.8 | 131 | 749 | 29 | 129 |
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Workout Graph
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