Massimiliano Bosco 3333m row
3,333m
Meters
15:16.1
Time
2:17.4
Pace
192
Calories
142
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 32 |
| Stroke Count | 496 |
| Drag Factor | 114 |
July 29, 2024 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:16.1 | 3,333m | 2:17.4 | 135 | 764 | 32 | 142 |
| 2:21.8 | 500m | 2:21.8 | 123 | 722 | 33 | 133 |
| 2:22.4 | 1,000m | 2:22.4 | 121 | 717 | 32 | 136 |
| 2:17.7 | 1,500m | 2:17.7 | 134 | 761 | 31 | 143 |
| 2:15.8 | 2,000m | 2:15.8 | 140 | 780 | 33 | 144 |
| 2:15.9 | 2,500m | 2:15.9 | 139 | 779 | 33 | 146 |
| 2:18.2 | 3,000m | 2:18.2 | 133 | 756 | 32 | 145 |
| 1:24.3 | 3,333m | 2:06.5 | 173 | 893 | 36 | 153 |
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Workout Graph
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