Massimiliano Bosco 45:00 row
9,798m
Meters
45:00.0
Time
2:17.7
Pace
568
Calories
143
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 30 |
| Stroke Count | 1351 |
| Drag Factor | 135 |
July 30, 2024 19:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,798m | 2:17.7 | 134 | 760 | 30 | 143 |
| 9:00.0 | 1,956m | 2:18.0 | 133 | 757 | 30 | 133 |
| 18:00.0 | 1,953m | 2:18.2 | 132 | 755 | 29 | 140 |
| 27:00.0 | 1,956m | 2:18.0 | 133 | 757 | 29 | 142 |
| 36:00.0 | 1,951m | 2:18.3 | 132 | 754 | 31 | 149 |
| 45:00.0 | 1,983m | 2:16.1 | 139 | 777 | 32 | 155 |
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Workout Graph
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