Massimiliano Bosco 7000m row
7,000
Meters
33:33.5
Time
2:23.8
Pace
394
Calories
125
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 24 |
| Stroke Count | 818 |
| Drag Factor | 108 |
September 06, 2024 07:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:33.5 | 7,000 | 2:23.8 | 118 | 704 | 24 | 125 |
| 7:08.6 | 1,400 | 2:33.0 | 98 | 635 | 26 | 114 |
| 6:44.4 | 2,800 | 2:24.4 | 116 | 699 | 24 | 118 |
| 6:35.4 | 4,200 | 2:21.2 | 124 | 727 | 25 | 124 |
| 6:42.2 | 5,600 | 2:23.6 | 118 | 706 | 24 | 132 |
| 6:22.9 | 7,000 | 2:16.7 | 137 | 771 | 23 | 140 |
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Workout Graph
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