Massimiliano Bosco 10:00 row
2,010m
Meters
10:00.0
Time
2:29.2
Pace
110
Calories
117
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 27 |
| Stroke Count | 269 |
| Drag Factor | 105 |
September 20, 2024 07:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,010m | 2:29.2 | 105 | 662 | 27 | 117 |
| 3:00.0 | 541m | 2:46.3 | 76 | 561 | 28 | 106 |
| 6:00.0 | 601m | 2:29.7 | 104 | 658 | 26 | 112 |
| 9:00.0 | 636m | 2:21.5 | 124 | 725 | 26 | 124 |
| 10:00.0 | 232m | 2:09.3 | 162 | 857 | 28 | 129 |
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Workout Graph
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