Massimiliano Bosco 30:39 row
6,006
Meters
30:39.6
Time
2:33.1
Pace
327
Calories
136
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 26 |
| Stroke Count | 805 |
| Drag Factor | 108 |
February 22, 2025 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:39.6 | 6,006 | 2:33.1 | 97 | 639 | 327 | 26 | 136 |
| 5:00.0 | 752 | 3:19.4 | 44 | 444 | 37 | 23 | 115 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 26 | 129 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 25 | 138 |
| 20:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 25 | 132 |
| 25:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 25 | 129 |
| 30:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 32 | 156 |
| 30:39.5 | 138 | 2:23.1 | 119 | 729 | 8 | 30 | 157 |
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Workout Graph
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