Massimiliano Bosco 39:52 row
8,048
Meters
39:52.0
Time
2:28.6
Pace
442
Calories
128
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 26 |
| Stroke Count | 1067 |
| Drag Factor | 105 |
February 27, 2025 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:52.0 | 8,048 | 2:28.6 | 107 | 667 | 442 | 26 | 128 |
| 5:00.0 | 907 | 2:45.3 | 77 | 566 | 47 | 28 | 113 |
| 10:00.0 | 948 | 2:38.2 | 88 | 604 | 50 | 26 | 113 |
| 15:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 27 | 119 |
| 20:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 26 | 126 |
| 25:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 27 | 131 |
| 30:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 27 | 140 |
| 35:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 27 | 139 |
| 39:52.0 | 1,035 | 2:21.0 | 125 | 729 | 59 | 27 | 146 |
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Workout Graph
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