Massimiliano Bosco 24:30 row
5,012
Meters
24:30.2
Time
2:26.6
Pace
276
Calories
125
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 25 |
| Stroke Count | 625 |
| Drag Factor | 101 |
March 14, 2025 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:30.2 | 5,012 | 2:26.6 | 111 | 681 | 25 | 125 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 27 | 118 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 662 | 25 | 119 |
| 15:00.0 | 998 | 2:30.3 | 103 | 654 | 26 | 125 |
| 20:00.0 | 1,062 | 2:21.2 | 124 | 727 | 25 | 132 |
| 24:30.2 | 937 | 2:24.1 | 117 | 701 | 25 | 132 |
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Workout Graph
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