Kellie Nelson 14:29 row
3,017
Meters
14:29.8
Time
2:24.1
Pace
169
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 26 |
| Stroke Count | 382 |
| Drag Factor | 225 |
October 31, 2025 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:29.8 | 3,017 | 2:24.1 | 117 | 702 | 26 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 27 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 711 | 26 |
| 14:29.8 | 918 | 2:26.9 | 110 | 679 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.