Kellie Nelson 5:27 row
1,267
Meters
5:27.9
Time
2:09.4
Pace
81
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 29 |
| Stroke Count | 162 |
| Drag Factor | 220 |
February 09, 2026 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:27.9 | 1,267 | 2:09.4 | 162 | 855 | 81 | 29 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 859 | 74 | 30 |
| 5:27.9 | 105 | 2:12.8 | 149 | 813 | 7 | 26 |
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