Kellie Nelson 1000m row
1,000
Meters
4:17.7
Time
2:08.8
Pace
60
Calories
141
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 32 |
| Stroke Count | 139 |
| Drag Factor | 119 |
May 03, 2021 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.7 | 1,000 | 2:08.8 | 164 | 863 | 32 | 141 |
| 0:52.4 | 200 | 2:11.0 | 156 | 835 | 33 | 124 |
| 0:53.0 | 400 | 2:12.5 | 150 | 817 | 31 | 139 |
| 0:53.2 | 600 | 2:13.0 | 149 | 812 | 32 | 141 |
| 0:50.4 | 800 | 2:06.0 | 175 | 902 | 33 | 149 |
| 0:48.7 | 1,000 | 2:01.7 | 194 | 967 | 34 | 155 |
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Workout Graph
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