Kellie Nelson 500m row
500m
Meters
1:55.4
Time
1:55.4
Pace
32
Calories
146
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 37 |
| Stroke Count | 73 |
| Drag Factor | 119 |
May 03, 2021 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.4 | 500m | 1:55.4 | 228 | 1083 | 37 | 146 |
| 0:23.3 | 100m | 1:56.5 | 221 | 1061 | 39 | 119 |
| 0:22.0 | 200m | 1:50.0 | 263 | 1205 | 38 | 146 |
| 0:22.8 | 300m | 1:54.0 | 236 | 1113 | 37 | 154 |
| 0:23.5 | 400m | 1:57.5 | 216 | 1042 | 41 | 157 |
| 0:23.8 | 500m | 1:59.0 | 208 | 1014 | 35 | 158 |
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Workout Graph
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