Kellie Nelson 10:00 row
2,117m
Meters
10:00.0
Time
2:21.7
Pace
118
Calories
129
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 32 |
| Stroke Count | 318 |
| Drag Factor | 123 |
May 06, 2021 17:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,117m | 2:21.7 | 123 | 723 | 32 | 129 |
| 2:00.0 | 410m | 2:26.3 | 112 | 684 | 31 | 123 |
| 4:00.0 | 422m | 2:22.1 | 122 | 719 | 31 | 128 |
| 6:00.0 | 416m | 2:24.2 | 117 | 701 | 32 | 124 |
| 8:00.0 | 423m | 2:21.8 | 123 | 722 | 32 | 130 |
| 10:00.0 | 445m | 2:14.8 | 143 | 791 | 34 | 140 |
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Workout Graph
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