Kellie Nelson 1000m row
1,000m
Meters
4:15.4
Time
2:07.7
Pace
60
Calories
142
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 34 |
| Stroke Count | 147 |
| Drag Factor | 119 |
May 11, 2021 20:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.4 | 1,000m | 2:07.7 | 168 | 878 | 34 | 142 |
| 0:55.1 | 200m | 2:17.7 | 134 | 760 | 34 | 121 |
| 0:51.8 | 400m | 2:09.5 | 161 | 854 | 35 | 139 |
| 0:52.2 | 600m | 2:10.5 | 157 | 841 | 34 | 141 |
| 0:49.0 | 800m | 2:02.5 | 190 | 955 | 34 | 151 |
| 0:47.4 | 1,000m | 1:58.5 | 210 | 1023 | 37 | 158 |
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Workout Graph
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