Michel Roy 3:49 row

1,004

Meters

3:49.3

Time

1:54.1

Pace

72

Calories

Average Watts235
Calories Per Hour1108
Stroke Rate25
Stroke Count95
Drag Factor139

March 16, 2026 17:18:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
3:49.3 1,004 1:54.1 235 1108 72 25
3:49.3 1,005 1:54.0 236 1111 72 25

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Workout Graph

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