Michel Roy 4:03 row
1,009
Meters
4:03.5
Time
2:00.6
Pace
68
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 26 |
| Stroke Count | 105 |
| Drag Factor | 140 |
April 08, 2026 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:03.5 | 1,009 | 2:00.6 | 199 | 985 | 68 | 26 |
| 4:03.5 | 1,010 | 2:00.5 | 200 | 987 | 68 | 26 |
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Workout Graph
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