Michel Roy 6x5:00/2:00r row
7,483m
Meters
30:00.0
Time
2:00.2
Pace
493
Calories
| Rest Distance | 1,122m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,605m |
| Overall Time | 42:00.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 27 |
| Stroke Count | 949 |
| Drag Factor | 146 |
May 04, 2021 11:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,483m | 2:00.2 | 201 | 992 | 27 | |
| 5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 27 | |
| 5:00.0 | 1,251m | 1:59.9 | 203 | 998 | 27 | |
| 5:00.0 | 1,248m | 2:00.1 | 202 | 993 | 27 | |
| 5:00.0 | 1,248m | 2:00.1 | 202 | 993 | 27 | |
| 5:00.0 | 1,247m | 2:00.2 | 201 | 992 | 27 | |
| 5:00.0 | 1,238m | 2:01.1 | 197 | 977 | 27 | |
| r1,122m |
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Workout Graph
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