Michel Roy 500m row
500m
Meters
1:38.2
Time
1:38.2
Pace
40
Calories
151
Heart Rate
| Average Watts | 370 |
|---|---|
| Calories Per Hour | 1572 |
| Stroke Rate | 32 |
| Stroke Count | 53 |
| Drag Factor | 167 |
May 07, 2021 15:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38.2 | 500m | 1:38.2 | 370 | 1572 | 32 | 151 |
| 0:20.2 | 100m | 1:41.0 | 340 | 1469 | 33 | 121 |
| 0:19.1 | 200m | 1:35.5 | 402 | 1682 | 34 | 151 |
| 0:19.4 | 300m | 1:37.0 | 383 | 1619 | 34 | 158 |
| 0:19.7 | 400m | 1:38.5 | 366 | 1560 | 30 | 162 |
| 0:19.8 | 500m | 1:39.0 | 361 | 1541 | 33 | 163 |
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Workout Graph
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