Michel Roy 5:16 row
1,062m
Meters
5:16.8
Time
2:29.1
Pace
58
Calories
118
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 15 |
| Stroke Count | 84 |
| Drag Factor | 121 |
May 10, 2021 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.8 | 1,062m | 2:29.1 | 105 | 663 | 15 | 118 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 16 | 119 |
| 5:16.8 | 45m | 3:06.6 | 54 | 485 | 11 | 118 |
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Workout Graph
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