Michel Roy 40:00 row
9,716m
Meters
40:00.0
Time
2:03.5
Pace
623
Calories
165
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 24 |
| Stroke Count | 957 |
| Drag Factor | 117 |
May 10, 2021 12:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,716m | 2:03.5 | 186 | 939 | 24 | 165 |
| 8:00.0 | 1,926m | 2:04.6 | 181 | 922 | 24 | 155 |
| 16:00.0 | 1,967m | 2:02.0 | 193 | 963 | 24 | 165 |
| 24:00.0 | 1,952m | 2:02.9 | 188 | 948 | 24 | 167 |
| 32:00.0 | 1,947m | 2:03.2 | 187 | 943 | 24 | 172 |
| 40:00.0 | 1,925m | 2:04.6 | 181 | 921 | 24 | 169 |
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Workout Graph
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