Michel Roy 1000m row
1,000
Meters
3:26.3
Time
1:43.1
Pace
78
Calories
161
Heart Rate
| Average Watts | 319 |
|---|---|
| Calories Per Hour | 1397 |
| Stroke Rate | 28 |
| Stroke Count | 98 |
| Drag Factor | 149 |
May 17, 2021 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:26.3 | 1,000 | 1:43.1 | 319 | 1397 | 78 | 28 | 161 |
| 0:40.7 | 200 | 1:41.7 | 332 | 1443 | 16 | 28 | 153 |
| 0:40.2 | 400 | 1:40.5 | 345 | 1486 | 16 | 30 | 160 |
| 0:41.2 | 600 | 1:43.0 | 320 | 1402 | 16 | 29 | 163 |
| 0:41.8 | 800 | 1:44.5 | 307 | 1355 | 15 | 29 | 166 |
| 0:42.3 | 1,000 | 1:45.7 | 296 | 1318 | 15 | 28 | 167 |
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Workout Graph
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