Michel Roy 21:38 row
5,020m
Meters
21:38.3
Time
2:09.3
Pace
307
Calories
151
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 22 |
| Stroke Count | 499 |
| Drag Factor | 118 |
May 17, 2021 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:38.3 | 5,020m | 2:09.3 | 162 | 857 | 22 | 151 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 20 | 147 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 23 | 151 |
| 15:00.0 | 1,160m | 2:09.3 | 162 | 857 | 24 | 150 |
| 20:00.0 | 1,180m | 2:07.1 | 170 | 886 | 24 | 152 |
| 21:38.3 | 407m | 2:00.7 | 199 | 983 | 26 | 159 |
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Workout Graph
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