Michel Roy 3x2000m/3:00r row
6,000m
Meters
23:25.8
Time
1:57.1
Pace
408
Calories
160
Heart Rate
| Rest Distance | 1,448m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,448m |
| Overall Time | 32:25.8 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 25 |
| Stroke Count | 754 |
| Drag Factor | 144 |
May 25, 2021 11:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:25.8 | 6,000m | 1:57.1 | 218 | 1049 | 25 | 160 |
| 7:48.8 | 2,000m | 1:57.2 | 217 | 1048 | 25 | 155 |
| 7:49.1 | 2,000m | 1:57.2 | 217 | 1046 | 26 | 160 |
| 7:47.9 | 2,000m | 1:56.9 | 219 | 1052 | 27 | 166 |
| r1,448m |
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Workout Graph
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