Michel Roy 4x8:00/2:00r row
8,046m
Meters
32:00.0
Time
1:59.3
Pace
537
Calories
158
Heart Rate
| Rest Distance | 766m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,812m |
| Overall Time | 40:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 26 |
| Stroke Count | 914 |
| Drag Factor | 131 |
June 01, 2021 15:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 8,046m | 1:59.3 | 206 | 1009 | 26 | 158 |
| 8:00.0 | 2,016m | 1:59.0 | 207 | 1013 | 26 | 151 |
| 8:00.0 | 2,005m | 1:59.7 | 204 | 1002 | 26 | 157 |
| 8:00.0 | 2,009m | 1:59.4 | 205 | 1006 | 26 | 162 |
| 8:00.0 | 2,016m | 1:59.0 | 207 | 1013 | 27 | 163 |
| r766m |
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Workout Graph
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