Michel Roy 2x12:00/6:00r row
6,058m
Meters
24:00.0
Time
1:58.8
Pace
406
Calories
164
Heart Rate
| Rest Distance | 790m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,848m |
| Overall Time | 36:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 26 |
| Stroke Count | 729 |
| Drag Factor | 133 |
June 03, 2021 15:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,058m | 1:58.8 | 208 | 1017 | 26 | 164 |
| 12:00.0 | 3,026m | 1:58.9 | 208 | 1015 | 26 | 161 |
| 12:00.0 | 3,031m | 1:58.7 | 209 | 1018 | 27 | 168 |
| r790m |
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Workout Graph
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