Michel Roy 10000m row
10,000m
Meters
40:52.1
Time
2:02.6
Pace
649
Calories
152
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 24 |
| Stroke Count | 1015 |
| Drag Factor | 127 |
June 30, 2021 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:52.1 | 10,000m | 2:02.6 | 190 | 953 | 24 | 152 |
| 8:24.3 | 2,000m | 2:06.0 | 175 | 901 | 22 | 140 |
| 8:16.7 | 4,000m | 2:04.1 | 183 | 929 | 24 | 146 |
| 8:02.6 | 6,000m | 2:00.6 | 199 | 985 | 26 | 154 |
| 7:51.4 | 8,000m | 1:57.8 | 214 | 1035 | 28 | 159 |
| 8:17.1 | 10,000m | 2:04.2 | 182 | 927 | 24 | 161 |
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Workout Graph
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