Michel Roy 5x1500m/2:00r row
7,500m
Meters
29:52.2
Time
1:59.4
Pace
498
Calories
157
Heart Rate
| Rest Distance | 1,001m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,501m |
| Overall Time | 39:52.2 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 25 |
| Stroke Count | 881 |
| Drag Factor | 126 |
August 28, 2021 14:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:52.2 | 7,500m | 1:59.4 | 205 | 1006 | 25 | 157 |
| 5:59.7 | 1,500m | 1:59.9 | 203 | 998 | 24 | 147 |
| 5:58.3 | 1,500m | 1:59.4 | 205 | 1007 | 26 | 155 |
| 5:57.7 | 1,500m | 1:59.2 | 206 | 1010 | 26 | 158 |
| 5:59.1 | 1,500m | 1:59.7 | 204 | 1002 | 26 | 161 |
| 5:57.3 | 1,500m | 1:59.1 | 207 | 1013 | 27 | 164 |
| r1,001m |
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Workout Graph
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