Michel Roy 40:00 row
9,363m
Meters
40:00.0
Time
2:08.1
Pace
583
Calories
152
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 24 |
| Stroke Count | 960 |
| Drag Factor | 121 |
September 07, 2021 17:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,363m | 2:08.1 | 166 | 872 | 24 | 152 |
| 8:00.0 | 1,857m | 2:09.2 | 162 | 857 | 23 | 143 |
| 16:00.0 | 1,895m | 2:06.6 | 172 | 892 | 24 | 153 |
| 24:00.0 | 1,821m | 2:11.7 | 153 | 826 | 24 | 148 |
| 32:00.0 | 1,832m | 2:11.0 | 156 | 835 | 24 | 152 |
| 40:00.0 | 1,958m | 2:02.5 | 190 | 954 | 26 | 168 |
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Workout Graph
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