Michel Roy 5x10:00/2:00r row
12,529m
Meters
50:00.0
Time
1:59.7
Pace
833
Calories
| Rest Distance | 748m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 13,277m |
| Overall Time | 1:00:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 27 |
| Stroke Count | 1440 |
| Drag Factor | 129 |
December 16, 2021 14:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,529m | 1:59.7 | 204 | 1001 | 27 | |
| 10:00.0 | 2,483m | 2:00.8 | 198 | 982 | 27 | |
| 10:00.0 | 2,512m | 1:59.4 | 205 | 1007 | 27 | |
| 10:00.0 | 2,506m | 1:59.7 | 204 | 1002 | 27 | |
| 10:00.0 | 2,515m | 1:59.2 | 206 | 1009 | 27 | |
| 10:00.0 | 2,513m | 1:59.3 | 206 | 1008 | 27 | |
| r748m |
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Workout Graph
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