Michel Roy 6x1000m/2:00r row
6,000m
Meters
23:03.7
Time
1:55.3
Pace
417
Calories
| Rest Distance | 1,392m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,392m |
| Overall Time | 35:03.7 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 27 |
| Stroke Count | 798 |
| Drag Factor | 129 |
January 06, 2022 16:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:03.7 | 6,000m | 1:55.3 | 228 | 1085 | 27 | |
| 4:01.0 | 1,000m | 2:00.5 | 200 | 988 | 26 | |
| 3:49.6 | 1,000m | 1:54.8 | 231 | 1096 | 27 | |
| 3:48.2 | 1,000m | 1:54.1 | 236 | 1110 | 28 | |
| 3:47.9 | 1,000m | 1:53.9 | 237 | 1114 | 27 | |
| 3:49.3 | 1,000m | 1:54.6 | 232 | 1099 | 28 | |
| 3:47.6 | 1,000m | 1:53.8 | 237 | 1117 | 28 | |
| r1,392m |
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Workout Graph
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