Michel Roy 20:18 row
4,569
Meters
20:18.5
Time
2:13.3
Pace
274
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 24 |
| Stroke Count | 496 |
| Drag Factor | 120 |
July 26, 2022 07:34:42
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:18.5 | 4,569 | 2:13.3 | 148 | 808 | 274 | 24 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 24 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 24 |
| 15:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 25 |
| 20:00.0 | 1,084 | 2:18.3 | 132 | 754 | 63 | 24 |
| 20:18.5 | 78 | 1:58.5 | 210 | 1022 | 6 | 26 |
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Workout Graph
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