Michel Roy 1000m row
1,000m
Meters
4:05.7
Time
2:02.8
Pace
63
Calories
140
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 25 |
| Stroke Count | 104 |
| Drag Factor | 121 |
August 14, 2022 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.7 | 1,000m | 2:02.8 | 189 | 949 | 25 | 140 |
| 0:51.5 | 200m | 2:08.7 | 164 | 864 | 24 | 124 |
| 0:48.2 | 400m | 2:00.5 | 200 | 988 | 26 | 140 |
| 0:48.8 | 600m | 2:02.0 | 193 | 963 | 26 | 145 |
| 0:49.2 | 800m | 2:03.0 | 188 | 947 | 24 | 146 |
| 0:48.0 | 1,000m | 2:00.0 | 203 | 997 | 26 | 148 |
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Workout Graph
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