Michel Roy 500m row
500m
Meters
2:06.6
Time
2:06.6
Pace
29
Calories
118
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 25 |
| Stroke Count | 53 |
| Drag Factor | 130 |
April 18, 2023 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06.6 | 500m | 2:06.6 | 172 | 893 | 25 | 118 |
| 0:27.8 | 100m | 2:19.0 | 130 | 748 | 22 | 102 |
| 0:24.9 | 200m | 2:04.5 | 181 | 924 | 26 | 117 |
| 0:24.9 | 300m | 2:04.5 | 181 | 924 | 26 | 120 |
| 0:24.3 | 400m | 2:01.5 | 195 | 971 | 25 | 125 |
| 0:24.6 | 500m | 2:03.0 | 188 | 947 | 27 | 128 |
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Workout Graph
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