Michel Roy 500m row
500m
Meters
2:05.1
Time
2:05.1
Pace
29
Calories
127
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 25 |
| Stroke Count | 52 |
April 18, 2023 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.1 | 500m | 2:05.1 | 179 | 915 | 25 | 127 |
| 0:28.6 | 100m | 2:23.0 | 120 | 711 | 23 | 117 |
| 0:24.0 | 200m | 2:00.0 | 203 | 997 | 25 | 127 |
| 0:24.0 | 300m | 2:00.0 | 203 | 997 | 27 | 129 |
| 0:24.3 | 400m | 2:01.5 | 195 | 971 | 25 | 133 |
| 0:24.2 | 500m | 2:01.0 | 198 | 979 | 27 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.