Michel Roy 6000m row
6,000m
Meters
23:51.9
Time
1:59.3
Pace
399
Calories
146
Heart Rate
Average Watts | 206 |
---|---|
Calories Per Hour | 1008 |
Stroke Rate | 29 |
Stroke Count | 701 |
Drag Factor | 122 |
May 31, 2023 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
23:51.9 | 6,000m | 1:59.3 | 206 | 1008 | 29 | 146 |
4:46.7 | 1,200m | 1:59.4 | 205 | 1006 | 28 | 138 |
4:45.9 | 2,400m | 1:59.1 | 207 | 1012 | 29 | 144 |
4:46.3 | 3,600m | 1:59.2 | 206 | 1009 | 30 | 148 |
4:45.6 | 4,800m | 1:59.0 | 208 | 1014 | 30 | 151 |
4:47.4 | 6,000m | 1:59.7 | 204 | 1001 | 30 | 151 |
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Workout Graph
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