Michel Roy 1000m row
1,000m
Meters
3:42.9
Time
1:51.4
Pace
69
Calories
139
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 31 |
| Stroke Count | 116 |
| Drag Factor | 190 |
February 23, 2024 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:42.9 | 1,000m | 1:51.4 | 253 | 1170 | 31 | 139 |
| 0:46.2 | 200m | 1:55.5 | 227 | 1081 | 30 | 123 |
| 0:44.0 | 400m | 1:50.0 | 263 | 1205 | 31 | 137 |
| 0:44.1 | 600m | 1:50.2 | 261 | 1198 | 31 | 143 |
| 0:44.2 | 800m | 1:50.5 | 259 | 1192 | 31 | 146 |
| 0:44.3 | 1,000m | 1:50.7 | 258 | 1186 | 33 | 149 |
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Workout Graph
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