Michel Roy 4:20 row
1,008m
Meters
4:20.4
Time
2:09.1
Pace
62
Calories
119
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 25 |
| Stroke Count | 110 |
| Drag Factor | 139 |
March 06, 2024 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.4 | 1,008m | 2:09.1 | 162 | 858 | 25 | 119 |
| 4:20.4 | 1,009m | 2:09.0 | 163 | 860 | 25 | 119 |
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